Pole, Aerial, and Movement-Based Fitness

FOR EVERY BODY

A welcoming Tempe fitness studio for pole dancing, aerial yoga, bungee fitness, flexibility, and dance classes that feel fun, supportive, and completely your own.

Try a Class

Pole, Aerial, and Movement-Based Fitness

FOR EVERY BODY

A welcoming Tempe fitness studio for pole dancing, aerial yoga, bungee fitness, flexibility, and dance classes that feel fun, supportive, and completely your own.

Try a Class

Movement You’ll Want to Come Back To

Be 1 Fitness is built for people who want fitness to feel less intimidating and more enjoyable. Our classes help you build strength, confidence, flexibility, and body awareness in a supportive studio where every body belongs. This is about finding movement that feels good enough to become part of your life.

Find the Class That Moves You

 Whether you are brand new or ready to build on your skills, our classes are designed to feel approachable, guided, and fun from the start.

  • Pole Dancing

    Build strength, coordination, and confidence through progressive pole classes that meet you where you are.

    Explore Pole Dancing

  • Aerial Yoga

    Stretch, strengthen, and decompress with the support of an aerial hammock.

    Explore Aerial Yoga

  • Bungee Fitness

    Experience high-energy, low-impact cardio with the support of a bungee harness.

    Explore Bungee Fitness

  • Flexibility

    Improve mobility, active flexibility, and body control through focused, supportive classes.

    Explore Flexibility

  • Dance

    Move with confidence through floorwork, flow, sensual movement, and dance-based classes such as lap dance and twerking.

    Explore Dance

New Here?

You Belong Here.

You do not need to be flexible.
You do not need to be strong.
You do not need to have dance experience.

You just need to be curious enough to start.

Our instructors guide you step by step, with beginner-friendly options, supportive instruction, and space to move at your own pace.

Start Here 
Built on

Acceptance, Community, and Empowerment

Be 1 Fitness was created to make movement feel welcoming, uplifting, and achievable. With roots in a 22-year Canadian fitness community, our Tempe studio brings a proven approach to pole, aerial, dance, and fitness classes in a bright, supportive space.

Here, progress is personal. Confidence is built over time. And every student is celebrated for showing up.

Learn More About Us

Kind Words From Our Community

“I discovered the real joy of dancing, loving myself, and celebrating my body.”
-Lina P

“This transformed my relationship with exercise and confidence. The welcoming energy made me want to keep coming back.”
-S.E.

“I finally found a place where I could work out comfortably, feel safe, and feel good in my body.”
-Isis G.

Book Your Class with Groovio

Be 1 Fitness uses Wellness Living for class schedules, bookings, memberships, and account management. Create your account, download the app, and reserve your spot when you are ready to move.

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Download the App

Plan Something Different

From bachelorette parties and birthdays to workshops, fundraisers, and corporate events, Be 1 Fitness offers private group experiences that feel fun, memorable, and beginner-friendly.

Plan an Event

Careers at Be 1 Fitness

Interested in teaching, training, or joining the Be 1 Fitness team? We are looking for experienced instructors and movement professionals who care about creating a supportive, welcoming studio experience.

Explore Careers

Ready to Try Something New?

Come as you are. We will meet you there.

Whether you are looking for a new workout, a supportive community, or a movement practice that feels completely different from the gym, Be 1 Fitness is ready to welcome you.

Try a Class